Janna Breslinのインスタグラム(jannabreslin) - 10月29日 05時44分

How do you test your physical health? How do you create a path towards bio optimization if you don’t know where you start? This is why we stress the importance of diagnostic testing and dive into topics such as mobility/flexibility, sleep, diet and supplementation.

Listen in on this episode as we discuss how we measure health and use diagnostic testing to optimize our health. We chat microbiome, mitochondrial function, omega Index and a myriad of other tests and topics that all play an essential role in Bio Optimization.

🎧🎥 Listen on your preferred podcast platform or watch the full video on our YouTube/website!

#diagnostictesting #bloodtest #microbiome #mitochondria #mitochondrialfunction #glymphaticsystem #completehuman #podcast #healthybody #healthylife #mentalfortitude #spiritual #spiritualabundance #mentalhealth #mentalfortitude #physicalhealth #biooptimization #planetaryhealth

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• Janna Breslin