カイ・グリーンさんのインスタグラム写真 - (カイ・グリーンInstagram)「🚨NOW LIVE: 1000 REP WORKOUT 💪🏾Now Available on Trainwithkai.com I give you the landscape, the movements, and show you the path. Only you may walk it. Prepare yourself, an arduous journey awaits. 🔥1000 REP ARM WORKOUT 🔪Thousand Reps Workout 🗣Secrets To Massive Arms 💪🏾Bicep & Tricep Anatomy 📝Workouts Explained 📖27+ Pages」11月1日 12時30分