クリスティン・ポープさんのインスタグラム写真 - (クリスティン・ポープInstagram)「70kg Snatch & 75kg Clean & Jerk 😀 back to where I was before I took 6 weeks to pause on lifting and focus on core + glute strength & stability. Bam! 💥 Paid off a ton - these were super easy and much more stable feeling. Sometimes a step back is going to be a bigger step forward in the big picture... **long term sight** is one of the most important parts of all of this type of lifestyle. 👌🏼 Ps. 5 days without power and hot water will really make you appreciate the little things in life again! 😂 #hurricanezeta #5ishmonthspostpartum #strongmom」11月3日 7時41分