クリスティン・ポープさんのインスタグラム写真 - (クリスティン・ポープInstagram)「✨3 MONTHS!✨ I am down 33lbs!! 15kg lost and 5 to go. I’ve dropped almost 4” from my belly since 1 month postpartum (swipe to see the transform) and I am super proud of myself. Starting to gain back some muscle mass too which is great. There might even be a hint of some abs showing today. This road is hard, and any time I get down on myself I peep those first pictures and my attitude changes quickly. It is always so important to look at how far we have come 👉🏼 not just how much further we have to go! 👏🏼 I am doing more and more each week in the gym. Getting back to all the lifts now, working hard on regaining my core strength, and crushing some crossfit workouts right now too! 🏋🏼‍♀️ Baby Scarlett has gotten so much more personality this month. She is such a joy to be around always giving out big smiles and doing lots of baby talk now. She sleeps 12 hours every night and now goes to sleep independently every time. 🙏🏻 We are in a short naps phase as she is becoming more and more interested in the world...makes work for me challenging but I love spending my days with her. Looking forward to seeing her roll- we are super close!! #3monthspostpartum #3monthsold Coaching 👉🏼 barbellsandbows.net 💞」9月9日 1時05分