クリスティン・ポープさんのインスタグラム写真 - (クリスティン・ポープInstagram)「Able to add on some light weights this week! 🤗 It’s weird that lifting again after so long doesn’t feel weird... only strange that 45kg is a good working weight! Haha 💥 Using the @mamastefit rehab programming as accessory work now 👉🏼 after the barbell work I’m writing. Those bear position front raises were nooo joke! 🤣 Getting a little bit of my strength back every day... feels good! 👏🏻 Getting to this point definitely has not come easy, I have only taken 3 or 4 total rest days so far - have been putting in work even when I had only slept like 2 hours lol. A long way to go... but proud of how far I’ve come so far! #8weekspostpartum #csectionrecovery #babycomeback」8月4日 23時52分