ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「Everything you need is already inside you ❤️ I’ll admit with the election and pandemic I’ve had the worst feeling of worry. The unknown is scary and our future as a country seems so unsure. I feel the tension in the air, I feel the tensions on social media. I’m very sensitive to energy being empathic and open so I absorb everything around me. I’m constantly reminding myself to center back and clear my energy field. If you are feeling like me, I just want to remind you that it’s okay to disconnect. Pull away from the conversations, turn off the news, and focus on your center. Breathe, get outside, and start over. Let the sun shine on your face and breathe in the fresh air. Self care is the key please remember that. Take care of you right now love. Check out my online store link in my bio! Apothecarybymariza.com use my code 10OFF #selfcare #love #relax #empath #empathic #insta #instagood #goodvibes」11月3日 9時15分