カイ・グリーンさんのインスタグラム動画 - (カイ・グリーンInstagram)「TRY THESE CURLS💪🏾💪🏾 Looking to pack on more size to your arms then you gotta hit your curls!! Above we are utilizing the @Powertec workbench functional trainer deluxe, which is as unique as it is functional. There are multiple strength training exercises built in allowing you to work every muscle group to the max providing precise function as you see me demonstrating with a straight bar attachment. The rep range I use specifically when it comes to any type of movement is right around 15-20. Now, being able to have your own gym equipment can be vital during times like this, especially with all the gyms opening and then closing down time and time again. It seems like there’s not a better time to pick up a few pieces that can help push you along your journey! Hit up my guys at #powertec that now offer affordable flex pay options. 💪🏾Go Check Out All The Training Equipment 🔥Click The Link In Bio Or —> Powertec.com #Powertec #Powertecfitness」11月4日 6時04分