アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「When facing adversity, whatever that might be, you have a choice how you RESPOND to it. I my case, I could choose to be frustrated about all the things my body is still not able to do, but I choose to focus on things I AM ABLE TO DO. You have to make a conscious choice to do this every day - and some days it’s harder than others, but over time, with consistent focus on the “right” mindset, your mind will have an easier time reaching this conclusion. Humans are habitual and specific behavior both physical and mental doesn’t become the norm overnight. Look at each day as practice, practice to make your mind resilient to adversity so when you encounter the tough days, you’ll be up for the challenges ahead. #postpartumrant #mindset #enjoythejourney #choosetobehappy」11月10日 19時58分