ヘレン・フラナガンさんのインスタグラム写真 - (ヘレン・フラナガンInstagram)「💕 Throwback to Delilah bump 💓💫✨ 💕As I have just launched my new prenatal programme MummaFit To Be I am offering a 6-month trial completely free to 50 ladies who are 3-6 months pregnant so you can join me on this journey! 💕 💕MummaFit To Be is a wellbeing programme for pregnancy created by myself and @janewakeuk that offers lots of options to choose from every day depending on how you and bump are feeling! This includes cardio, resistance, core/pelvic floor stability, yoga and meditation workouts. 💕 💕Whether this is your first, second or fifth baby, it’s always difficult to know how your body will react and change through the trimesters but hopefully 'MummaFit To Be' can aid you through a happy and healthy pregnancy 💕 💕To sign up for your free trial DM @fitness whilst spots last. The first 50 people to respond will be offered a 6-month free trial of the programme! You will receive all of the safety information when you apply so please read this carefully and make sure you have your doctors permission to take part 💕 💕 You will not be charged until the end of the Free Trial Period. If you decide that you do not want to become a paying user of the Truconnect app at the end of the Free Trial Period, you have to cancel your subscription.💕」11月16日 5時18分