ショウン・トンプソンのインスタグラム(shaunt) - 11月21日 00時29分

Do you get down on yourself when you hit a plateau on your fitness journey⁉️

A. No, I’m proud of how far I’ve come 🤩
B. Yes, I get down on myself and wonder what I’m doing wrong 😣
C. I completely give up and fall back into bad habits and find myself starting over again! 🪀

Let me know your answer in the comments and listen to the rest of this @trustandbelievepod episode 272 because it’s all about my fitness advice and encouragement on OWNING your journey and succeeding through every high, low and even plateau! 🔗Link in bio

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