unicefさんのインスタグラム写真 - (unicefInstagram)「To help support your teen’s mental health during COVID-19, work together to set up new routines and achievable daily goals. You could fit in home chores around school work or set a target like getting homework done before dinner.⁣ ⁣ Adolescence means independence! Try to give your child the appropriate time and space to be on their own. Needing space is a normal part of growing up.⁣ ⁣ Find a few ways you can support and encourage your teen to take breaks (from schoolwork, housework, or other activities they may be working on) to do things they enjoy. If your teen feels frustrated, work with them to brainstorm some solutions to problems. Try not to take over and tell them what to do. ⁣ ⁣ © UNICEF/Wilander⁣」11月30日 23時00分