イスクラ・ローレンスさんのインスタグラム動画 - (イスクラ・ローレンスInstagram)「🌟with the holidays here and a year of lock downs and social distancing me and @philipapayne wanted to share our experiences and discuss coping with being isolated and how we check in with our mental health🧠 👀everyone’s experience has been different of course, we went from independent globe trotting to being in the house 24/7 together every waking moment😬 with a newborn our biggest joy but also super challenging. So we wanted to tell you how we ask for space, how we stay productive and motivated (and try not to get on each other’s last nerve)😂 ❤️I’m so grateful @philipapayne checks in with my emotional, physical, and spiritual wellness. I hope this video helps you, or is a reminder to check-in with yourself and your loved ones✨ 🥰Love you all and thank you for #SelfFunding with us! See you next week for a conversation about Building your Brand on social media✨ Wouldn’t be able to do what I do without you and I appreciate you all more than you can imagine, thanks for investing this time in you and showing up with us. You’re doing amazing - worksheet for this weeks ep will be up on my stories later💫 . . . #positivemindset #productivity #relationshipadvice #selflove #iamenough #selfcare #selfcaretips #mindset #mindsetiseverything #mindsetmatters #mentalhealth #mentalhealthmatters」12月8日 1時56分