アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「Things don’t always go the way you expect them to. I gave birth to my beautiful, healthy daughter 4 months ago today, and to be brutally honest, these last 4 months have been harder than the last 4 of my pregnancy. I have been an athlete my whole life and the way my body performs and looks, have always been a big part of how I would define myself. The changes that my pregnancy and difficult birth brought along has challenged me more than I expected. My expectation was that I would be able to bounce back, maybe after 8-10 weeks of easing back to my old ways and then start building capacity and strength. However, the progress has been slow – steady - but slow. We all know that staying consistent and believing in the process are vital parts of being successful. But some days are harder than others. I have to focus on the things that I AM IN CONTROL OF. My SLEEP, me REHAB and my FOOD. It’s all too easy to only see the slow progress as a negative and abandon ship, BUT I KNOW, that I need to keep my direction and that good things will follow if I do. 2021 will be an even more amazing year than 2020. Find you direction. Get help if you need it STAY CONSISTENT. Use the code “RPSTRENGTH” to get 33% off the RP DIET app – the easiest way to keep track of your food so you can enjoy the holidays. Link in BIO. #ad」12月10日 23時48分