Simeon Pandaのインスタグラム(simeonpanda) - 12月25日 08時55分

Listen out for the breath after each rep, getting the breathing right is so important, I wouldn’t be able to rep this so well if not for bracing and breathing correctly. Make sure you check out my YouTube video on ‘Fixing your squat’ where I detail all the improvements I made and that you can make to perform better. ⁣
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🏠 I want to help you train AT HOME! ⁣
Visit my YouTube Channel: ⁣
YouTube.com/simeonpanda⁣
Plenty of FREE home routines 👊🏾⁣
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👉 You can download my training programs at simeonpanda.com⁣
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💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣⁣
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#simeonpanda #squats

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