ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月30日 05時30分

#BBGprogress 👏 Gabrielle's (@lella.fit) progress with my #BBGStronger program. I LOVE what you have to say about your fitness journey - it's SO true. There is no perfect way to train or eat, every woman is so different and doing what works for YOU is the BEST way to achieve your goals and some amazing results. That's why I created my programs in @Sweat, they are designed so that you can create a routine that suits your lifestyle, and will last long term. 🙌

Gabrielle says: "I'm always asked what EXACTLY did I do, what EXACTLY did I eat, when EXACTLY did I train and for EXACTLY how long every day. But there's never been an exact. I've just done my best. I made myself a priority and made my efforts consistent. I've never done anything exact, or perfect. I've just got it done, week in and week out, to the best of what I could do."

If you're ready to make a change and start your journey to becoming the strongest and most-confident version of yourself with the support of the BBG Community, download or update @Sweat and register for the Sweat Challenge now! The six-week Sweat Challenge is all about learning to be consistent and building long-lasting healthy habits! To register click the link in my bio. 😁

kaylaitsines.com/SweatChallenge

#SweatChallenge #BBG #BBGcommunity #fitnessjourney

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