Simeon Pandaのインスタグラム(simeonpanda) - 1月15日 00時03分

I stay in shape 365, year on year, because everything I do is based on consistency & longevity, balanced healthy eating (no diets) no bulking/cutting*, no time off training (I haven’t had more than 4 consecutive days off training in almost 20yrs).

You can by all means ask me questions, however I implore you to explore my YouTube channel, where I have and intend to continue to cover everything I do and have done to build and maintain my physique.

You can subscribe by clicking the link in my bio and swiping left.
YouTube.com/simeonpanda

*Although I do not follow a bulking/cutting methodology, I do ‘visually’ monitor my body fat and tweak my diet/cardio as and when I see a change I am not happy with.

👉Download my diet & full training routines at SIMEONPANDA.COM⁣⁣⁣⁣⁣⁣

⁣👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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💊 Follow @innosupps INNOSUPPS.COM ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣⁣⁣⁣
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#simeonpanda

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