Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「3 Facts about Abs - Fact 1 of 3 ⤵️⁣ ⁣ ‘All six packs are not made equal’⁣ ⁣ They not only vary in shape, size and number from person to person, the individual ‘packs’ or to give them their technical name ‘muscle ⁣ bellies,’ can also vary in size and shape.⁣ ⁣ The number of muscle bellies that make up an individuals Rectus Abdominis ⁣can vary from 4 to as much as 10. These muscle bellies are divided horizontally ⁣by Tendinous Intersections and the vertical spilt down the middle is called the linea alba.⁣ ⁣ 👈🏾 See the next post for Fact 2 ⁣ ⁣ 📲 For my full abs routine, download my Six Pack Extreme Training Guide at SIMEONPANDA.COM⁣ ⁣ 📹 Head to my YouTube (link in bio) For my latest follow along abs routine 💊 Follow @innosupps INNOSUPPS.COM ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣⁣⁣⁣ #sixpack #abs #simeonpanda」1月16日 1時36分