ヘレン・マロウリスさんのインスタグラム動画 - (ヘレン・マロウリスInstagram)「Hey guys!! Ok so 92% voted “yes” for me sharing some health & wellness insights. ⁣ ⁣ So to start, I’m going to share one way I maintain a clean healthy diet (which is super important for athletes... and everyone, really). It’s with the @gardyntech indoor gardening system. I seriously LLOOVVEE this!! ⁣ ⁣ Perks:⁣ 🌱 You can grow up to 30 plants at once (vegetables, fruits, herbs, and/or flowers)⁣ 🌱 It’s a smart-garden so comes with an app and is self-watering and self-lighting ⁣ 🌱 You get more nutrients from your food (fun fact: plants lose 1/3 nutritional value within 24hrs of being harvested) ⁣ 🌱 Sustainably made (recycled plastic for tubes, compositable corn for y-cubes) ⁣ 🌱 Sustainable in that it’s zero waste—you only harvest what you’ll eat! ⁣ 🌱 The seeds are organic, non-GMO ***super important to me***⁣ 🌱 The plants are all pesticide-free! So don’t even need to wash them before eating ⁣ 🌱 You don’t need to be plant savvy or have a green thumb to grow your own food with this⁣ 🌱 I swear by this, the herbs and plants smell and taste amazing! So much more potent and flavorful 😋⁣ ⁣ I love it so much, I’m partnering with them. ⁣ ⁣ 🚨You can get $100 off using code: Helenmaroulis ⁣ ⁣ ⁣ If you’re into healthy eating or want to see more about this Gardyn, like and comment what else you want to know and I’ll do my best to share. ⁣ ⁣ #garden #hydroponics #healthy #health #healthyeating #cleaneating #plants #veggies #olympics #athletes #wrestlers #wrestler #indoorgarden #training」2月18日 11時18分