Simeon Pandaのインスタグラム(simeonpanda) - 2月23日 01時42分

Have you tried Good Mornings?💥 Tag & save for later! This is a good exercise for both the hamstrings, glutes and lower back.
⚠️ Ensure you start light and focus on controlled movement.

👉You can download my training programs at simeonpanda.com

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣

#simeonpanda #hamstrings #goodmornings

[BIHAKUEN]UVシールド(UVShield)

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