トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「I find breakfast time a great way to get extra protein into my diet by mixing a scoop of @rawsportofficialwomen delicious salted caramel plant based protein (packing a whopping 25.5g of protein per serving) into my gluten free porridge oats that I mix with hot water and top with seasonal and frozen fruits - today I filled my bowl with mango, banana, strawberries, raspberries, blueberries a dusting of ground cinnamon and an accompanying cup of hot lemon and ginger tea. A high protein breakfast benefits all aspects of health and also supports weight loss by increasing muscle mass, energy expenditure, satiety hormones, glucose regulation and decreases cravings and the desire to snack and overeat! Take just 5mins each morning to properly fuel your day the right way and reap the results and rewards of a healthy active lifestyle 🌞 #breakfastofchampions #veganprotein #highproteinvegan #veganbreakfast #proteinoats」2月26日 16時43分