カイ・グリーンのインスタグラム(kaigreene) - 2月28日 14時05分

BUILD YOUR WHEELS 💥

Master the art of conquering LEG DAY. It won’t be easy but it’ll be worth it 💯 Learn my methods to build your legs from top to bottom, or my speciality independent muscle group training eBooks.

▫️Learn target rep ranges based on your goals
▫️Master new training techniques
▫️Understand nutrition necessary to build lean muscle tissue
▫️Full training plans to follow step by step

GET GROWING. Head to the link in my bio 💯

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