Janna Breslinのインスタグラム(jannabreslin) - 3月2日 06時20分

Kristen Holmes @kristen_holmes2126, VP of Performance Science at Whoop enlightened us about all things HRV, Sleep, Sex, Bio Optimization & Performance 😍 Absolutely need to have her back on! Such a wealth of knowledge and beautiful soul. This one is JAM PACKED with information so be ready to take notes! 📝

Our listeners & supporters get $30 off @whoop with the link in my bio. Check it out if you’re ready to level up on your performance & recovery!

🎧🎥 Listen on your preferred podcast platform or watch the full video on our YouTube/website!

#completehuman #newpodcast #hrv #heartratevariability #sleep #biooptimization #athleticperformance #mindhealth #selfimprovement #personaldevelopment #betteryou #betterme #mentalhealth #physicalhealth #healthybody #healthymind #healthyplanet #connection #community #health #nutrition #exercise #therapy #mindset #bossbabe #womenempoweringwomen #womenempowerment #womenentrepreneurs

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