Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「HIIT 🔥🔥 Get amongst this HIIT session (24 minutes of full body burn!) Feeling FIRE today in my @womensbest @womensbestwear I’m wearing my Move Seamless set in Red Marl. Click the link in my bio to get your booty in #womensbest 🙌🔥 This workout follows a circuit format. Each exercise receives 40 sec of work with 20 sec rest. Allow 1-2 min recovery between each set! Let’s get it! WORKOUT 4 SETS 40:20 40 Sec Work 20 Sec Rest 40 sec Squats w/ Knee Tap 40 sec Kneel to Squat Jump 40 sec Commando Plank 40 sec Lunge Pulse (L) 40 sec Lunge Pulse (R) 40 sec Bear w/ Shoulder Tap」4月2日 5時56分