イザベリ・フォンタナのインスタグラム(isabelifontana) - 8月23日 08時04分

Hoje quero demonstrar pra vcs 2 posturas superfáceis de praticar no kundalini yoga, que ajuda a limpar e liberar as emoções concentradas que nos causam dores na lombar
“Cat and cow & camel pose”

Today I want to show you two supereasy postures to practice in kundalini yoga, which helps to clear and release concentrated emotions that cause lower back pain
"Cat and cow & camel pose" @trinysbrasil

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