ケイト・キャンベルのインスタグラム(cate_campbell) - 4月13日 15時07分

Lots of people have asked me if I'm training during my time in Europe. The short answer is 'no'. I have no plans to do any prescribed exercise - either in the pool or on land.
What I AM doing, is moving my body in a way that makes it (and me) feel good. At the moment that looks like walking (a lot) and doing a combination of yoga and pilates a few times per week.
The idea that exercise can make you feel better has been a revelation after years of constantly pushing my body to its limits. So I am making the most of this time before coming back to Australia in September and beginning the grind again 💪

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