ホープ・ビールのインスタグラム(hopebeel) - 4月27日 02時18分

When you look good you feel good! Obsessed with this fit from @ultracorofficial .

Here’s a look at a quick booty work out.
A fun way to challenge yourself is keep the weight light but add pulses or stagnant holds.
Kickbacks
Step up with kickbacks
Leg press with pulse

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する