Angeline BLACKBURNのインスタグラム(ang_blackburn) - 7月5日 14時04分
At first ever international competition, my heart was racing and my arm was trembling on the line. I was terrified. Terrified that I couldn't race to my best. Terrified that I would stuff up. Terrified that I would let the Australian team down.
But as it turned out, I qualified for the semi finals and ran a personal best.
That's when I realised my emotions don't always control the outcome (that adrenaline surge is not necessarily a bad thing).
Your feelings on the day ≠ your ability/performance.
Your race execution and competency = your performance.
You do the hard work, you focus on executing the task at hand, you get better results ✌️
Photo credit: @kurtogram
#trackandfield #athletics #running #sport #athlete #fitness #confidence #performance #tracktuesday
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