ドイターのインスタグラム(deuter) - 7月27日 00時49分

How to stay safe on your trail run!

🧠 check your body and your mindset: are you in the right mood for a longer run?
🍫💧 bring enough water & food.
❄️ be prepared for a weather change.
📲 don't forget your fully charged phone.
☝🏼 always inform someone about your planned route.
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Please tag #deuter to be featured. 🏔❤️
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#deuter #milesofsmiles #deuterbackpack #deuterforever #trailrunninng #trail #mountains #explore #outdoorsports #ascender #safety #firstaid

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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