Dutchさんのインスタグラム写真 - (DutchInstagram)「Ready, set, shoot 📸! Haven’t felt this good & back into my own skin in weeks😄💪🏽 back on track with my food and even doing daily mini workouts now!🫱🏼‍🫲🏾 • 👉🏼If you ever find yourself in a place where you’re out of routine, it helps me immensely to just start again with the tiniest things. So cook a fresh meal, taking my water bottle with me again, forcing myself to sleep on time for once🙄😂 It sounds silly, but these small changes shifts your mindset into routine and sets you up for succes again🤩!」9月18日 21時01分