サンヌ・ヴロートさんのインスタグラム動画 - (サンヌ・ヴロートInstagram)「My new favorite fall dinner recipe, easy and quick to make under 20 minutes! I love this recipe when I don’t have a lot of time but still want a well balanced meal. Eggs for protein, veggies for nutrients & sourdough bread for carbs. Don’t forget to tag me in any photos you make! Shakshuka - 1 medium onion diced - 4 garlic cloves - 1 red bell pepper - 1 big can (28pz) peeled tomatoes - 2 tsp paprika poeder - 1 tsp cumin - 1/2 tsp cayenne pepper - 6 eggs - Sourdough bread - Handful feta - Fresh parsley - Salt & pepper to taste 1. Sautéed diced onions & red bell pepper until soft. Then add spices and garlic and stir for one more minute. 2. Add the can tomatoes and chop the tomatoes with a big wooden spoon. 3. Add the eggs and cook for about 7 minutes with lid on top. 4. Garnish with feta and parsley salt and pepper and enjoy!」10月18日 5時52分