長洲未来のインスタグラム(mirainagasu) - 2月10日 14時32分

One more time doesn’t mean one more time until the one time you get it right….
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BUT ALSO HOW DOES ONE FIND BALANCE when one is a perfectionist but then also doesn’t want to overtrain because overtraining leads to injury….
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everyone’s formula and algorithm is different so do what’s right for you 💪🏼
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#figureskating #figureskater #figureskatingproblems

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