NHK「WORLD-JAPAN」のインスタグラム(nhkworldjapan) - 4月8日 06時00分

Have you heard of shindo? It’s a fitness program based on the traditional Japanese martial art kendo.🥷It was developed by Hanazawa Kiyotaka and combines the swinging of a wooden sword (bokuto) with footwork.👣The good thing is that you actually don’t need a sword, just a simple cardboard tube is ok!
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👉 See the basics of shindo｜Watch｜Medical Frontiers: Visualizing Each Patient's Heart Accurately｜Free On Demand｜NHK WORLD-JAPAN website.👀
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#kendo #剣道 #fitnessprogram #shindo #bokuto #japanesesword #japanesemartialarts #kenjutsu #martialarts #swordsman #japanesetradition #medicalfrontiers #japan #nhkworldjapan

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