トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「How do you find peace in life? 🙏🏼 Personally, I find peace in being away from the hustle and bustle of life and immersing myself in the beauty and acceptance of nature. I've always felt such an innate connection to the earth, to walking barefoot on the grass and climbing trees; raised in the beautiful English countryside, being outdoors feels like home to me. Nature is incredibly calming, quiet, restful and refreshing and I feel energised each time that I step away from bustling roads, tall buildings and overcrowded spaces. To me the breeze through the trees sounds like the ocean when you close your eyes and the smell of warm sunshine on the earth is so renewing. Equally walking in the rain feels so cleansing for my soul, to hear the gentle pitter patter, see plants and trees standing taller, becoming more green and reaching up to the sky is so inspiring. Walking in itself is a wonderful meditation which can help us all to be more present throughout our day. And meditating deep in the woodland far away from chaos, traffic and crowds uplifts my soul and reminds me of the blessing that is life. It gives me the strength and self love to overcome anything in life and I hope that you too kind find peace and stay strong when facing obstacles in your path, I promise even the darkest of days are followed by the most breathtaking sunrise 💪🏼 #peace #atpeace #peaceful #meditation #mothernature #gratitude」4月28日 17時28分