カイ・グリーンさんのインスタグラム動画 - (カイ・グリーンInstagram)「Calf Domination Starts Here 💥 Tag A Training Partner Who Needs To See This Just as every muscle group demands meticulous attention and a comprehensive training approach, the calves deserve no less. Merely including a set of standing calf raises ant the end of a training session and considering it a job well done reflects a surface-level commitment that is unlikely to yield satisfying results. It’s a common tendency for individuals to attribute their lack of progress to genetics after a few months, conveniently absolving themselves of responsibility. While genetics do play a role in determining one’s potential, it’s crucial to realize that destiny does not condemn you to perpetually having small calves. By embracing a relentless work ethic, staying true to your training techniques, and exploring new exercises and intensities, you can transcend these perceived limitations and sculpt your calves into awe-inspiring forms. Be ready for every moment at the highest state of readiness with @Redcon1 #LetsWORK!!! 💪🏾 #KaiGreene #Redcon1 #CalfTraining #LegDay #HighestStateOfReadiness」6月6日 20時22分