Sergi Constanceのインスタグラム(sergiconstance) - 6月16日 04時54分

Favorite protein for gainsSs💪 @scitecnutrition

I like to take 100% Whey protein proffesional (Concentrate whey protein) to complete the missed protein macros in some of my meals, or substitute the solid intake and not miss any meal.🥤

I like to use 100% Whey Isolate (isolate whey protein) after my workout (due fast absortion) or if i’m in a very low carb diet.💪

#Scitec #teamscitec #protein #nutrition #fitness #lifestyle #gains #muscle #proteina

[BIHAKUEN]UVシールド(UVShield)

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