バレンティナ・アコスタ・ギラルドのインスタグラム(vofvadi) - 7月21日 03時24分


Many people would tell me that they are not made for working out. Believe me, I also thought I was not. 😔 For a long time I worked out just because I had to. I was making excuses to skip a day, not finishing the exercises and just letting the “tiredness” (now looking back to it I think it was more like “laziness”) be the one deciding for me. 🫢 Once I decided to workout because I wanted to, because I wanted to obtain that control over my body and mind, be stronger and high key grow my ass 😳😮‍💨 (ngl, at that time was mainly the last one 😂). I didn’t started feeling powerful right away. I had to continuously fight the little inner bitch that wants to stop as soon as there is a slight muscle burn but still have some reps to be done. I trained it until I started loving and looking forward for that burn, knowing that there’s where the work and results actually are. 💪🏻 Now I just keep finding benefits from working out, not just physically, but mentally and emotionally. Now it is my fun time to go to the gym, as it is an space where I feel good and happy. I get to do something that I love, and there is more people doing so. 🔥 Thank you @body_by_bobby @thelab.gym for creating an amazing space to continue working on ourselves and connecting with other people that shares the same passion 🫶🏻 And for y’all, I can’t promise it gets way easier, but for sure more fun, just give it time 💖
This is sooo fireee 🔥🎥 @jtranyo
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#gym #fitness #workout #fit #bodybuilding #gymgirl #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle


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