Ulissesworldのインスタグラム(ulissesworld) - 7月26日 19時11分

My secret to bigger biceps 💪🏾
Read the caption 👇🏾

Dumbbell Curls over an Incline Bench🔥
This exercise variation is perfect for perfecting that peak and targeting your biceps Beachii (the longer bicep muscle on the outside of your upper arm) 💪🏾

So why do this variation?

It’s perfect to iron out those muscle imbalances and give you that symmetrical look, not only that but when performing unilateral movements you allow yourself to train that mind to muscle connection as you’re solely relying on the muscles used 💪🏾

If you want me to help you achieve your fitness goals dm me DEDICATED and I will make you a custom training plan based on YOUR goals 🔥💪🏾

#ulissesworld #iamdedicated #bicep #workout

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