ウド・ノイマンのインスタグラム(_udini_) - 8月8日 05時08分

Hips don’t lie.
There might be more flashy moves than just standing up on small holds without help of the hands. These moves need us to obey one of the universal laws of climbing:
Control your Hip, and you control your body.
Better climbers have a better sense of balance in this joint.
Without a sense of balance, there is no confidence in hip coordination. Without confidence there is no mobility and control.
W2 from the finals of the Boulder World Championships in Bern.
#climbingtechniqueofthe21stcentury #climbingcoacheseye #climbingperformancecoaching #bouldering #bouldercomp #hipsdontlie #balance

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