ミリー・マッキントッシュのインスタグラム(milliemackintosh) - 9月20日 16時36分

Matcha Cookie Smoothie 🍪✨

When I saw this smoothie recipe last week, I had to try it! If you’re a Matcha lover, or looking to give it a try then I definitely recommend this. It’s yummy and provides the perfect kick of energy for your morning.

Recipe from: @audreylillian

1 frozen banana
3/4 cup plant milk
Handful of ice
1/4 cup Greek or vegan yogurt
1/4 cup oats
1 scoop vanilla protein powder (I like @formnutrition )
1-2 tsp matcha powder (I like @dirteaworld)
Pinch of salt
1/4 tsp vanilla

Blend all ingredients together and top with matcha powder. Enjoy!! 🤍

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する