ジェセニア・バイスさんのインスタグラム写真 - (ジェセニア・バイスInstagram)「So interesting to look back. At the highs and lows. Today I did so much work in 3 hours of breathing & healing , as intense as it was, it brought alot of forgiveness & closure. Feels good getting things out of your nervous system. I feel hopeful , light , clear & more at peace than I thought already was. I’m Curious to look back at a week from now , two weeks from now , a year from now , 5 years from now 🫶🏽✨Who you are today , is not who you were yesterday when you do the work. One of the best ways to release energy is putting it out into the universe. Writing / journaling my thoughts 💭 has always been my release. that’s why writing music is so special to me bc it also adds vibrations into the universe too. Healing comes in so many forms & outlets. I’m just happy for those who follow my threads. I still have yet to post a photo. So I really know , that your there for my thoughts & feelings. 🫶🏽🙏🏽🥹」10月1日 15時36分