エリー・ブラックさんのインスタグラム写真 - (エリー・ブラックInstagram)「When we are faced with adversity, it can be hard and scary, but it can also be an opportunity to embrace as a chance to build resilience, learn and grow. What matters is getting back up - not how many times you fall. When you don’t feel strong, there are so many people and supports to help you stand back up and keep fighting. You aren’t alone. You are stronger than you think. Communicate, be open, be authentic, because you are enough ❤️ put your health and mental health first ✨ #worldmentalhealthday」10月11日 4時46分