トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Your thoughts on acupressure? 📌 Acupressure mats are a type of alternative therapy that have been used for centuries to relieve pain, improve circulation and reduce stress. These mats are covered in small plastic spikes that apply pressure to specific points on the body, known as acupoints. According to traditional Chinese medicine, stimulating these acupoints can help to unblock the flow of energy and promote healing. Acupressure can be effective for relieving a variety of types of pain including back pain, neck pain, headaches and menstrual cramps. They improve circulation which can benefit overall health and well-being, reduce stress and anxiety by releasing endorphins, which have mood-boosting effects. They can also improve sleep quality by reducing stress, anxiety and muscle tension. Will you be giving it a try? 🪷 #acupressure #acupressurepoints #acupressuremat #acupressuretherapy #acupressuretreatment」10月22日 19時21分