オレクシー・トロフティのインスタグラム(torokhtiy) - 12月5日 00時57分

On January 13-14, I will hold my first LEVEL-1 course. LINK IN BIO.
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This course explores TOROKHTIY TEAM’s coaching methods for training athletes, answering the essential question: HOW TO TRAIN ATHLETES or YOURSELF.
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Included:
✔Biomechanics for different body types
✔Identifying mistakes and solutions
✔Training programming
✔L-1 Certification Test
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🗓️ Course Date: Jan 13-14, 2024
🗺️ Location: Portugal, Cascais
@thefitnessinst

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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