Nikki Blackketterのインスタグラム(nikkiblackketter) - 1月29日 03時23分

Got up this morning and dragged myself to the gym for some fasted training. Bis, tris, and cardio. Then, thought I earned some carbs, so made some awesome French toast.
1 slice p28 high protein bread (super absorbent, perfect for soaking up egg whites--13g carbs, 14g protein)
-1/2 cup egg whites
-1 packet stevia
-liberal cinnamon
-1/3 scoop cellucor COR cinnamon swirl protein powder
Throw everything in a bowel and soak it all up with the bread, coconut oil on a pan, bam--deliciousness. Top with some fruit and honey or sugar free syrup or eat as it, cause it's awesome. ??
#nutrition #diet #recipe #eatclean #cleaneating #carbup #fastedcardio #bodybuilding #bikiniathlete

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