クリスティン・ポープのインスタグラム(kris10pope) - 1月10日 05時50分

6 months post op, 7 weeks away from the Open, & I'm feeling like a 150# machine! Snatch PR today and doing heavy triples at the end of a metcon. Just hoping to bring a better performance than last year's version of myself, despite being out for 4 months with injury....making regionals would just be a bonus. Good luck to everyone in their last few weeks of training! PS look at that tricep, thats new haha :) #crossfit #girlswholift #girlswithmuscle

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する