Nicole Mejiaのインスタグラム(nicole_mejia) - 2月4日 09時19分

Cable work! (You can do the same exercises with ankle weights as well.) It's important to switch up your workout routines and hit the muscles from all angles to avoid plateau. Go to www.getfitandthick.com to sign up for one of my booty building classes! #fitandthick

[BIHAKUEN]UVシールド(UVShield)

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