テス・ホリデーのインスタグラム(tessholliday) - 4月24日 05時09分

I work four times a week because I want to, because it helps with my anxiety & I deserve to feel the best I can. I don't feel the need to talk about it because it's no one's business & it's a private thing for me. I am posting this because I want you to know that its okay if you work out AND if you don't/can't. There are so many factors that keep people from being able to do things they want, like disabilities, disease, life circumstances, finances.. the list is long. We ALL should be respected at whatever journey we are at with our health & bodies. The only person you owe anything to is yourself. #effyourhealthstandards #effyourbeautystandards

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