ジェセニア・バイスのインスタグラム(iamjessenia) - 6月10日 03時03分

May not look like much. But after 2wks of being bed bound plus a month of not being able to lift, it was inevitable to put on weight. My face, my tummy, my waist was super bloated ?
I started taking long walks 2wks ago (I hated it) and then last week started to lift very light ::sigh:: I use to curl 25lbs & now I'm doing 7lbs max ?
I understand it's a slow progress to recovery. I'm just happy my muscle memory is kicking in. All my hard work & gains gave not been lost. I can't wait to do legs tomorrow & see those puppies blow up too ? #GoJV

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