Amanda Biskのインスタグラム(amandabisk) - 6月30日 22時05分

Day 1⃣ #biskyatyogitraining has taught me why I love yoga so much.. Yoga helped me through one of the toughest times of my life (giving up pole vault and sport because of chronic fatigue). At a time I was lost and felt like I had no purpose, it helped me connect with myself and find a new direction ?

Today I confronted the emotions I felt three years ago and shared them with a room full of my fellow yogi's and friends (something I haven't felt ready for until now). These emotions are the stem of why I want to learn and teach yoga.
I want to share everything it has given me ❤️? #strongbody #softheart #namaste

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