Jessica Arevaloのインスタグラム(jessicaarevalo_) - 8月18日 11時22分

Although I am tiny I am mighty!? I love that saying!☺️I'm 105 pounds 5'1 most people always think I'm bigger until they meet me lol. A little something about me my dad taught me how to lift the Arnold way when I was 17 years old. Meaning hitting everybody part and everything equally. I feel that's why my symmetry has always been very balanced. I workout chest just as much as I workout any other body part. I don't know why women think that it will cause you to lose your boobs? Even though I have small ones they have never went down in size if anything I feel it has helped them stay perky!?? Don't be afraid to train chest ladies! Always have a balanced weight lifting routine! The exercise I am doing here is cable chest flies. I do 4 sets for 20-25 reps normally at a higher weight to burn it out.?
? @jessicaarevalofit

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